Living in a bubble of one: students and universities across Yorkshire speak out about the challenges of isolation for young people
When Graeme Brannan moved to Leeds for his first year at university in September, he knew the experience would be hugely different.
But the paramedic student did not expect to have to endure long periods of time alone in his studio flat.
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Hide AdHaving previously suffered from anxiety and depression, the University of Bradford student is determined to ensure isolated students on his course do not suffer in silence.
The student representative told The Yorkshire Post: “My anxiety was worse when I was on my own a lot of the time.
“That is when your mind races and that starts that spiral. I think that is happening for a lot of university students at the moment.”
Mr Brannan, 27, who left a successful career in finance to re-train to become a paramedic, said he is one of “the lucky” students, as due to the practical nature of his course, he has been on campus on average three times a week in a "social bubble" of up to seven students.
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Hide AdHowever, he said that he was aware of one student who is considering dropping out of the course.
He added: “I know some people on healthcare courses haven’t had any time in university. I am definitely one of the lucky ones.
“But there has been one person who has spoken about dropping out because they just don’t think they can handle this kind of pressure due to the times we are in.”
But with most student societies moving online, coupled with the fact Mr Brannan, who is originally from Liverpool, lives in a studio flat, he said he had limited opportunities to make friends.
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Hide Ad“I don’t feel I’ve had that first year university experience.
“We’ve not had the chance to meet others at the university - we can only engage with people who are doing the same course.
“Someone who is not from the area that was going to be key for me in terms of creating a social circle in the area.
“When you’re sitting there on your own - it can be lonely.
“There have been nights when I have sat here - and it would be nice to have a friend round, even sitting in someone’s company would be nice.”
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Hide AdHowever Mr Brannan said embracing university digital initiatives including a weekly zoom party with his rugby sports team, which had a focus on mental health, had helped.
He advised fellow students to also embrace technology to aid with isolation during these unprecedented times.
"Any student in isolation is massively at risk. When you live on your own - you don’t have a person there to notice those little signs of when you are not coping well - I think that is a key thing that everyone needs, he said.
"Make the most of whatever you do have. Don't always think that you have nothing - there is a whole world out there on social media - which has got its pros and it's cons - but make the most of that. If you need to speak to people use that - use zoom, facetime, video messaging."
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Hide AdThere are nearly 200,000 students studying in Yorkshire every year, normally bringing an annual £2.9bn boost to the economy, with the higher education sector supporting more than 54,000 jobs.