Distance: 18½ miles (nine miles for the Spofforth loop and 9½ miles to Boston Spa and back).
Parking: Deighton Close off the B6164 (which runs north from Wetherby town centre). Map: http://bit.ly/eoqKXo.
Recommended website: www.bsparch.org.uk has lots of interesting history and archaeology of Boston Spa.
The Castle Inn, Spofforth. 01937 590200.
The Scott Arms, Sicklinghall. 01937 582100.
The Aprèss Café Bar, High St, Boston Spa. 01937 842102.
The Deli Caffé, High St, Boston Spa. 01937 844111.