More are happier with their lot

Most people feel happier than five years ago, enjoying good health, secure family life and enough income to pay for essentials.A survey of more than 2,200 adults by insurance firm Aviva showed that over two-thirds are content with their lives, although some feel undervalued or unappreciated.

Residents in Edinburgh were said to be the happiest, while Londoners were the least happy, the study found.

The research also showed that a simple heart-felt "thank you" from a friend or loved one gave people a feelgood factor, and was worth more than earning more money or owning materialistic goods such as an impressive car.

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Two-thirds of those questioned said they felt unhappy when people did not take the time to say thank you.

Gary Price, marketing director for Aviva, said: "It is interesting to see that, despite the recession, the last five years have allowed many to reassess what is truly important to them in life."