Charity fundraisers point up health benefits of cycling

Dr Tim Allison, the director of public health; Mike McDermott, head of emergency planning at NHS East Riding; Tom Hall, public health speciality registrar at East Riding Council; and Dave Pinder, the council’s health diversity and information manager , completed the 170-mile Way of the Roses bicycle ride from Morecambe to Bridlington.

The four cycled about 60 miles a day for three days to reach the finishing line at Bridlington promenade.

The team raised £600 in sponsorship, which will be split the British Heart Foundation and Arthritis Research UK.

Apart from Mr Hall, an experienced cyclist, the riders needed to get in shape for the gruelling coast-to-coast journey, which features some spectacular scenery, including the Yorkshire Dales.

Dr Allison said: “When Mike, Dave and I took on the Way of the Roses we had no long distance cycling experience, but thanks to regular training we managed to complete the challenge.

“Cycling is one of the best ways for people to achieve good health and fitness.

“Apart from burning away body fat, cycling reduces the chances of heart disease, and also helps combat diabetes and high blood pressure.”

Mr McDermott added: “I want to take the opportunity to say a big thank you everyone who sponsored the ride for their generosity. All the pledges were very much appreciated, and it was worth all the physical and mental endurance over the three days.”