Icecycling classes show how to stay safe in winter

Pedal Ready, which describes itself as a cycling co-operative, offers training to schools, community groups and companies using funding from local authorities and charities.

It has a team of trained cycling instructors, who teach safety skills and promote the idea of using a bike as a preferred mode of transport – particularly in an urban environment.

The group has issued five-point guidance on how to cycle in wintry conditions, and said the training courses would be available throughout the rest of the winter.

Pedal Ready has more than 40 members and Carl Beresford, who conducts training courses for the group said: "Many cyclists are carrying on as usual in the snow, but some new cyclists are asking how to cope on two wheels. Generally, cycling is often an easier way to get about than driving in wintry conditions since you can always get off and walk for a while – many cyclists just walk to the main road and cycle from there.

"Off-road tyres, or even just letting a little air out of ordinary tyres, can give you better grip. Wearing layers rather than a thick coat that will limit your movement is also a good idea."

Among other advice on offer is to brake using only the back brake, and steer as much as possible using the weight of your body, and using the handlebars "gently and gradually".

The group also issued advice for drivers who encounter cyclists on the road in snowy conditions and warned them that cyclists may have to move out into the carriageway to avoid icy patches.

Mr Beresford added: "Clear your windscreen, windows and roof properly, to see who is around you. Not just a patch in front. And don't forget that snow and ice falling off your car at speed could injure another road user."

Cycling courses have already been given to thousands of school children throughout South Yorkshire and instructors are also working with Primary Care Trusts through the Cycle for Health Scheme.

Pedal Ready has been operating six years and also runs promotional events such as a Dr Bike bike check service, and cycling courses in Sheffield's two universities.

Free cycling advice sessions can be booked through the group's website which is at www.pedalready.co.uk