Free racing tips: Zoning in on Ayr Gold Cup joy

GOING FOR GOLD: Buffer Zone and Colin Keane land the Irish Stallion Farms EBF 'Bold Lad' Sprint Handicap at the Curragh. Photo by Alan Crowhurst/Getty Images.

AYR: 1.25 Yoshimi, 2.00 Boston George, 2.40 Lahore, 3.15 Aleneva, 3.50 BUFFER ZONE (NAP), 4.25 Nicholas T, 4.55 Raydiance, 5.30 Mistiroc.

CATTERICK: 1.50 Draw Lots, 2.25 Red Treble, 3.00 Near Kettering, 3.35 Auckland Lodge, 4.10 Euro Implosion, 4.45 Mogsy, 5.20 Christmas Night, 5.50 Sophia Maria.

NEWBURY: 1.10 Cherokee Trail, 1.45 Judicial, 2.20 Pondus, 2.55 Mystery Power, 3.30 Forest Of Dean, 4.05 Raaeq, 4.40 Lariat, 5.15 Bear Force One.

NEWMARKET: 2.10 Wasaayef, 2.45 Graphite Storm, 3.20 Salayel, 3.55 Land Of Oz, 4.30 Regal Director, 5.00 Stagehand, 5.35 Spirit Of May.

CHELMSFORD: 1.40 Animal Instinct, 2.15 Evening Attire, 2.50 La Fortuna, 3.25 Mizaah, 4.00 Furious, 4.35 Sea Battle, 5.05 Shauyra, 5.40 Queen Constantine.

WOLVERHAMPTON: 5.25 Katherine Place, 5.55 Mr Fudge, 6.20 Zahee, 6.50 Image Of The Moon, 7.20 Sharp Talk, 7.50 Shandoz, 8.20 Gold Arch.