Tim Spector

Tim Spector's pappardelle. Picture credit: Extracted from Good Mood Food by Tim Spector (Jonathan Cape, 30)/Issy Croker/PA

Tim Spector: 'Caring for your gut health is more powerful than you think'
Medical doctor and gut health expert Tim Spector says the connection between our gut and brain is much more powerful than many people realise.

Tim Spector. Picture credit: Extracted from Good Mood Food by Tim Spector (Jonathan Cape, 30)/Issy Croker/PA

Tim Spector: 'My new cookbook isn't for losing weight - it's to make you happy'

Grubby says its new range of plant-based ready meals combines high protein and fibre with quick “heat, ding, eat” convenience.

Meal prep is falling out of favour

Tim Spector's simple sauerkraut. See PA Feature FOOD Tim Spector. Picture credit: Issy Croker/PA

Tim Spector's three easy recipes to help improve your gut health

High Fearnley-Whittingstall at River Cottage. Picture: Matt Austin.

'Eating 30 plants a week can be achievable and delicious'

Gregg Wallace. Credit: Neil Genower/Plank PR/PA.

'It is not about dieting': Gregg Wallace on new podcast and long-term health

Those who are infected with Omicron may develop a hoarse voice (Photo: Shutterstock)

The first warning symptom of Omicron you can hear before feeling ill

The UKHSA has projected that should Omicron continue spreading at its current rate, there could be between 80,000 to 90,000 UK cases per day by the end of December (image: Getty Images)

UK Omicron Covid cases ‘doubling every three days’ top scientists say

Previous Covid-19 infection gives double jabbed people greater protection, new research suggests (Photo: Shutterstock)

Covid vaccination on top of past coronavirus infection 'gives greater protection...

Covid protection could fall below 50 per cent for the elderly and healthcare workers by winter (Photo: Getty Images)

Protection from Covid vaccines starts to wane within 6 months

'Beau's lines' are transverse indents in the nail (Photo: Shutterstock)

'Covid nails’ could be a sign of previous infection - the key symptoms to look f...

Researchers hope the data will allay vaccination fears. (Photo: Matt Jelonek/Getty Images)

The most common Covid vaccine side effects revealed in new study

Experts say it takes time for the body to build up sufficient immunity to fight Covid after having a vaccine dose. (Pic: Shutterstock)

How long does it take to build immunity after getting the Covid vaccine?

Researchers found fatigue, headache, sore throat and diarrhoea to be common symptoms of Covid-19 (Photo: Shutterstock)

Extending Covid symptoms list could detect third more cases - the other signs to...

Covid-19 cases have dropped by 80 per cent since the start of January (Photo: Getty Images)

First Covid vaccine dose gives 67% protection after three weeks - what it means ...

'Covid tongue' is being increasingly spotted by sufferers - the symptom explaine...

Scientists have determined who is more likely to develop ‘long Covid’

The effectiveness of face masks lessens when they get wet, the World Health Organisation (WHO) and other health experts have warned (Photo: Shutterstock)

Face masks become less effective in the rain - here’s what experts are saying

Research shows that coronavirus symptoms differ in adults and children (Photo: Shutterstock)

These are the most common signs of Covid-19 in children - and how they differ to...

Fatigue is one of the symptoms sufferers from "long covid" have been experiencing. (Photo: Shutterstock)

GPs call for 'Long Covid' treatment programme as thousands suffer long-lasting s...

Doctors have been puzzled by the variety of rashes observed in Covid-19 patients (Photo: Shutterstock)

Here's how to spot 'Covid toe' and the other rashes that could indicate coronavi... Sarah Wilson

These are the other coronavirus symptoms to look out for, as government adds ano...

Deputy Chief Medical Officer Professor Jonathan Van-Tam during a media briefing in Downing Street, London, on coronavirus. Picture: PA Video/PA Wire

Belated change to isolation rules a symptom of flawed strategy: The Yorkshire Po...

Researchers warned that now was "definitely not the time for complacency" (Photo: Danny Lawson/PA Wire)

Symptom-tracking app records near-75% drop in possible Covid-19 cases

iPhone PA

Whatsapp information service for coronavirus to be launched by Government

Obesity is becoming an increasing problem for the UK, but Optibiotix is working on various solutions

Optibiotix in talks with global food producers

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